Ifaza ya zeru zeru yabyibutsi mashya!

Biroroshye kunywa, nta mutwaro!

Wibagirwe impungenge z'isukari nyinshi n'amavuta menshi, inzoga zacu zizanira uburambe bushya. Umunwa wose ni uwuzuye kandi wubusa, reka wishimire igikundiro cyinzoga, nta mutwaro!

0 Isukari 0 Ibinure, uburyohe ntibugabanutse!

Dukoresha inzira idasanzwe yo gukongerwa kugirango tumenye ko uburyohe bwinzoga ari kimwe ninzoga gakondo, ariko isukari nibirimo ni zeru. Urashobora kwishimira uburyohe bwinzoga utiriwe uhangayikishijwe na karori yinyongera.

Byeri ntoya ya calorie, amahitamo meza!

Mugukurikirana uburyohe icyarimwe, twita kubuzima bwawe. Inzoga ngufi-ya calorie ituma byoroshye gukomeza umubiri muzima mugihe ufite ibihe byiza.

Umutwaro woroshye, wishimire ubuzima!

Waba uteraniye hamwe ninshuti cyangwa uruhutse wenyine, iyi nyenzi niyo ihitamo ryiza kuri wewe. Umutwaro woroshye, reka ushake urumuri kandi uroroshye mubuzima buhuze.

Ubunararibonye nonaha hanyuma utangire urugendo rwawe rwinzoga ziremereye!

Itandukaniro nyamukuru riri hagati ya 0-Calorie Byeri 0 na byeri isanzwe ni karori zayo, ibirimo bya karubone, hamwe ninzoga.

Ubwa mbere, 0-Calorie Byeri ni make muri karori. Ni ukubera ko mu nzira yo gukopera, 0-Calorie Byeri ikoresha Lower-calorie cyangwa oya-calorie ubundi buryo aho gukora maltose gakondo. Muri ubu buryo, karori ya 0-Calorie Byeri irashobora kugabanywa kuri karori 30-40 gusa kuri ml 100, mugihe karori yinzoga isanzwe ari 45-60 kuri ml 100. Kubwibyo, kubantu bashaka kugenzura ibiro byabo cyangwa kugabanya gufata calorie yabo, 0-calorie byer ni amahitamo meza.

Icya kabiri, 0-Calorie Byeri nayo iri munsi ya karubone. Ibi ni ukubera ko muburyo butekanye, 0-Calorie Byeri ikoresha hasi-calorite cyangwa oya-calorie ubundi buryo, bifite akarere gafite kamera gasanzwe kuruta maltose isanzwe. Nkigisubizo, ibikubiye muri Byeri 0-Calorie birashobora kugabanuka kuri garama 1-2 kuri ml 100, ugereranije nuburyo busanzwe bwa karubone ya garama 3-5 kuri BL 100 kugirango byeri 100. Kubakeneye kugenzura isukari yamaraso cyangwa gukata karbasi, 0-Calorie Byeri nayo nuburyo bwiza.

Ariko, inzoga za 0-inkweto mubisanzwe ni kimwe no kuri byeri isanzwe. Ibi ni ukubera ko inzoga zikorwa muburyo bwo gutwika butagira ikintu cyo gukora hamwe nisukari zakoreshejwe. Nkigisubizo, byombi 0-cal na byeri isanzwe birashobora kugira inzoga za 4-6% kuri ml 100. Ibi bivuze ko nubwo inzoga 0 iri munsi ya karori na karubone, inzoga zayo ntizicishijwe bugufi, niko zigomba gukoreshwa muburyo busanzwe.

Mubyongeyeho, 0 Byeri ya Byeri na Byeri isanzwe irashobora gutandukana muburyohe. Kuberako 0-Calorie Byeri ikoresha ubundi buryo, irashobora kuryoha inzoga gakondo. Abantu bamwe barashobora gusanga abantu 0-cal kuba umucyo, mugihe abandi bashobora gusanga biruhura. Byose biterwa nuburyohe bwawe.

Muri rusange, itandukaniro ryingenzi hagati ya 0-Calorie Byeri hamwe na byeri isanzwe ni karori zayo, ibirimo bya karbohydrate, nuburyohe. 0-Calorie Byeri iri hasi muri karori na karubone, bigatuma abantu bashaka kuyobora ibiro byabo cyangwa kugabanya kalorie na karbone. Ariko, inzoga zibiri muri 0-Cal Neer ntabwo ari hasi, bityo ikeneye kuringaniza mu rugero. Byongeye kandi, inzego 0 za calorie irashobora kuryoha n'inzoga gakondo,

Umutwaro woroshye, wishimire ubuzima!

Waba uteraniye hamwe ninshuti cyangwa uruhutse wenyine, iyi nyenzi niyo ihitamo ryiza kuri wewe. Umutwaro woroheje, reka ushake urumuri kandi uroroshye mubuzima buhuze.,

Ubunararibonye nonaha hanyuma utangire urugendo rwawe rwinzoga ziremereye!