Izimvo: 0 Umbhali: Umhleli we-Godlip Shipasha ixesha: 2024-08-29 Imvelaphi: Indawo
Ukusela ngokulula, akukho mpobiso!
Ibala inkxalabo yeswekile ephezulu iswekile kunye namafutha aphezulu, ibhiya yethu ikuzisa amava amatsha ahlaziyiweyo. Yonke imilomo icocekile kwaye yasimahla yokudibanisa, makungonwabisi umtsalane webhiya, akukho mthwalo!
0 iswekile 0 Amafutha, incasa ayincitshiswa!
Sisebenzisa inkqubo yokwaphula umthetho okhethekileyo ukuqinisekisa ukuba incasa yebhiya iyafana nebhiya yesintu, kodwa iswekile kunye nomxholo wamafutha ngu-zero. Ungakonwabela incasa epheleleyo yebhiya ngaphandle kokukhathazeka malunga neekhalori ezongezelelweyo.
I-calori ye-calorie, ukhetho olusempilweni!
Ekufumaneni incasa kwangaxeshanye, sikhathalele impilo yakho. Ibhiya ye-calorie ye-calorie yenza ukuba kube lula ukugcina umzimba ophilayo ngelixa enexesha elimnandi.
Umthwalo wokukhanya, uthanda ubomi!
Nokuba uyaqokelela nabahlobo okanye uphumle wedwa, le bhiya yeyona ndlela ilungileyo kuwe. Umthwalo wokukhanya, vumela ukuba ufumane ukukhanya kwaye ukhululekile kubomi obuxakekileyo.
Amava ngoku kwaye uqalise uhambo lwakho lwebhiya ye-bhiya yokukhanya!
Umahluko ophambili phakathi kwe-0-calorie beer kunye nebhiya eqhelekileyo ziikhalori zayo, umxholo we-carbohydrate, notywala.
Okokuqala, ibhiya ye-0-calorie iphantsi kakhulu kwiikhalori. Kungenxa yokuba kwinkqubo yokwaphula umthetho, i-0-calorie ye-0-calorie isebenzisa i-calorie ephantsi okanye i-calorie ye-calorie okanye iswekile endaweni ye-masstose yemveli. Ngale ndlela, iikhalori ze-0-calorie i-0-calorie zinokuncitshiswa zibe ziikhalori ezingama-30 ukuya kwele-100 ze-100 ml, ngelixa iikhalori zebhiya rhoqo zihlala ziyi-45-60 kwi-100 ml nganye nganye. Ke ngoko, kubantu abafuna ukulawula ubunzima babo okanye banciphise i-calori yabo, i-0-calorie beer lukhetho olungcono.
Okwesibini, i-0-calorie ye-0-calorie ikwizantsi kakhulu kwi-carbohydrate. Kungenxa yokuba kwinkqubo yokwaphula umthetho, i-0-calorie ye-0-calorie isebenzisa i-calorie ephantsi okanye i-calorie enye okanye i-calorie enye, enomxholo ophantsi kakhulu kune-masstose. Ngenxa yoko, umxholo we-carbohydraie we-0-calorie unokonakaliswa ukuya kuthi ga kwi-100 ye-100 ye-100 ye-ML, xa kuthelekiswa nomxholo we-carbohydrate oqhelekileyo we-3-5 i-100 ml ngebhiya nge-100 ml ngebhiya. Kwabo bafuna ukulawula iswekile yabo yegazi okanye banciphise ii-carbs, i-0-calorie ye-Wolorie ikwayindlela engcono.
Nangona kunjalo, umxholo wotywala we I-0-cal beer idla ngokufana nebhiya eqhelekileyo. Oku kungenxa yokuba utywala buveliswa kwinkqubo yokubetheka engenanto yakwenza neswekile esetyenzisiweyo. Ngenxa yoko, zombini i-0-cal kunye nebhiya eqhelekileyo inokuba nomxholo wotywala we-4-6% kwi-100 ml 100 ml. Oku kuthetha ukuba nangona ibhiya eyi-0-ye-cal iphantsi kwiikhalori kunye ne-carbohydrate, umxholo wayo wotywala awuphantsi, ngoko ke kufuneka ityelwe ngokumodareyitha.
Ukongeza, ibhiya ye-0-cal kunye nebhiya eqhelekileyo ingahluka kwincasa. Kuba i-0-calorie ibhiya isebenzisa ezinye iiswekile, inokungcamla ibhiya yemveli. Abanye abantu banokufumana ibhiya eyi-0-cal ukuba ukukhanya, kanti abanye banokuyifumana ihlaziya. Konke kuxhomekeke kwizinto ozithandayo.
Ngokubanzi, owona mahluko uphambili phakathi kwe-0-calorie beer kunye nebhiya eqhelekileyo ziikhalori zayo, umxholo we-carbohydrate, kunye nengca. I-0-calorie ibhiya iphantsi kwiikhalori kunye ne-carbohydrate, iyenza ilungele abantu abafuna ukulawula ubunzima babo okanye banciphise i-calorie kunye ne-calohydrate yabo. Nangona kunjalo, umxholo wotywala we-0-cal beebhiji ye-cal ayiphantsi, ngoko ke kufuneka ityelwe ngokumodareyitha. Ukongeza, i-0-calorie ye-0-calorie inokuthi icande ngokwahlukileyo kwibhiya yemveli,
Umthwalo wokukhanya, uthanda ubomi!
Nokuba uyaqokelela nabahlobo okanye uphumle wedwa, le bhiya yeyona ndlela ilungileyo kuwe. Umthwalo wokukhanya, vumela ukuba ufumane ukukhanya kwaye ukhululekile kubomi obuxakekileyo.,
Amava ngoku kwaye uqalise uhambo lwakho lwebhiya ye-bhiya yokukhanya!