Iimbono: 5487 Umbhali: Umhleli wePapashi yeXesha: 2024-12-24 Imvelaphi: Indawo
Kwiminyaka yakutshanje, ngokuphuculwa okuqhubekayo kokwazi kwezempilo kuluntu, impilo yengqondo ihlawulwe ngakumbi kwaye ifumene ingqwalaselo ngakumbi, esungule i-Outler entsha yeShishini leMpilo Iimveliso zesiselo sezempilo .
Ngokutsho koluvo lweshishini, ngo-2025, ukutya okunempilo kulindeleke ukuba ibe yindawo ebalulekileyo yokudityaniswa kokutya okusempilweni kunye nenkxaso yengqondo, ukudala amathuba amatsha okusebenzisana nabathengi.
Abathengi abancinci bakhokelela kwindlela
Ukutya yinto enkulu ebantwini. Ukutya akuboneleli kuphela amandla kunye nesondlo emzimbeni womntu, kodwa nokusizisa nemood ezonwabisayo kwiimeko ezininzi. Okwangoku, iingxaki zemvakalelo ziye zaba yinombolo yempilo yabathengi, kwaye zibonisa umdla kubantu abancinci.
Idatha ibonisa ukuba abathengi beminyaka le yeyona nto inovelwano ngendlela yokutya inxulumene nokutya kwimpilo yabo yengqondo, nge-66% yokukholelwa ukuba ukutya kuchaphazela imeko yabo. Amashumi amahlanu anesithandathu eepesenti yeminyaka engamawaka eepesenti kunye ne-49 pesenti ye-Gen Z ithi benze utshintsho lokutya ukuphucula imeko yabo yengqondo. I-gegn Xers ibingaphantsi kancinci, nge-34%.
Ixabiso lemvakalelo linokutsala umdla wabathengi. Phakathi koxinzelelo lweemvakalelo, ixhala yeyona nto iphambili kwi-insomnia yoxinzelelo. Iziphumo zophando zibonise ukuba i-46.6 pesenti yabemi bakholwa kukuba abantu abazixhalabisayo babeyona nto iphambili ebangela i-insomia. Le mvakalelo inefuthe elikhulu kwi-insomnia kunezinye iimvakalelo.
Ukongeza ekuhlengahlengiseni iimvakalelo ngokuzilolonga kunye nezinye iindlela, ngakumbi kwaye abathengi bathembele ukunciphisa uxinzelelo ngokusebenzisa ukutya okusebenzayo kunye nesiselo. Umzekelo, ubisi oluqaqambileyo luye lwaphuhliswa kwaye lwasungula imveliso entsha ', yongeza izithako ezisebenzayo turic, i-Goji Berry Acid), enokuthi inciphise i-anthocric acid), enokuphelisa amandla abantu abadakumbileyo.
Emsebenzini wengqondo kunye nengqondo yokuphilisa, ukutya kunye nesiselo kunokufumana ukuphefumlelwa kwiimveliso ze-Aromasherazy. Ezi zinto zilahlekileyo kunye nokuphilisa iincam zivela kwizityalo ezinjengeeroses kunye ne-osmanthus, kunye namayeza anjengemizuzu, i-Musk kunye nePrilla.Impindezelo 'ngokuthe ngqo. Abathengi balindele ukufezekisa ukulungelelana kwesondlo kwisiselo esilula sesondlo , nto leyo efuna iimveliso zifezekise iimfuno zempilo zabathengi ezahlukeneyo. Iinkqubo zesondlo ezibekelwe buqu ziqwalaselwa kakhulu, ngakumbi kwiindawo ezifana nezempilo zabasetyhini, ulawulo olunobunzima, iMigaqo yeMono, kunye nokuSebenza.
Ukongeza, incasa yenye yezona zinto zibalulekileyo kwintengiso yabathengi. Ke ngoko, iincasa ezitsha nezingafaniyo ziyaziswa, okanye iincasa ezahlukeneyo aziveliswanga kwindibaniselwano yokutsala umdla kunye nomdla wabathengi. Umzekelo, ukwazisa indibaniselwano yencasa yeziqhamo ezikhethekileyo okanye ezikhethekileyo iziselo.
Ngowama-2025, abathengi abaninzi kulindeleke ukuba banxibelelane nezidlo zabo kwiimfuno zabo zempilo yengqondo. Ishishini lokubisa liya kubona amathuba amatsha, ngakumbi kwiimveliso ezijolise ekuphuculeni impilo yengqondo yabathengi.
Ngokunyuka kwemeko ngokubanzi yokutya impilo ngokweemvakalelo, ubuchule bokomoya kule ntsimi buya kuba lukhuphiswano olubalulekileyo lweemarike. I-Miner iqikelela ukuba ixhoba elinobuchule bokugcina iza kunceda abantu baqonde ukuba indlela yokutya inokuchaphazela njani impilo yengqondo neyokweemvakalelo, eya kukhokelela kumdla womthengi we-psychology ekutyeni okusempilweni.